Perhaps you are taking on too much. Talk to your boss about an assistant or delegating some of your responsibilities to colleagues. The biggest mistake you can make when a million tasks are flying at you is to start doing them right away. First, analyze what is important and urgent and what is not. Distribute what you will do and on what day, and then calmly get to work. Constant rush is not normal, this is what leads to burnout and a nervous breakdown. Do you want this?
Everyone is working late and you are working too.
Work takes up all the time allotted to it, that's the law. Allow yourself to work until twelve - and all the tasks that could have been completed in a couple of hours will stretch out over the entire evening. Sitting in the office just because everyone else does is not a solution. If you are afraid that your boss and colleagues will decide that you are slacking off, talk to your manager. Explain that it is important for you to leave work on time and you would not like to feel guilty about it. The boss knows that you work well, he sees the result and will certainly not mind.
You think you can't build a career by working from bell to bell
Some companies really value people who can work hard all day long. But sooner or later they end up in the hospital with a serious diagnosis. Or at 60 they start to regret that life has flown by. A career is not made up of the time you spend working, but of your results, abilities, ideas and character. Once you understand that you can achieve high results by leaving work on time, you will have the opportunity to devote more attention to your personal life.
Only you are responsible for your life. The wave of accurate mobile phone number list clients, orders and things to do cannot force you to act in a way you don’t want to. Therefore, it’s time to admit that you have only one life, and you must manage it. Think about how you want to live, how much time you want to spend with your family and where, and then fulfill your desires! If you like working more than anything in the world, tell your loved ones about it. Explain how much pleasure you get from it and let them know that you don’t want to offend anyone. If you already have your own family, together determine the time that you will devote only to them, find a compromise. It happens that someone in the family works from morning until night, thinking that this is how they show their love. And at this time, relatives dream of just watching a movie together on the weekend.
Finding a compromise is not as difficult as it seems. For example, if your loved ones don’t mind you working late on weekdays, give them more time on weekends. To do this, you just need to decide that you won’t work on weekends. If your work requires your constant attention, you can choose a specific time to check your email on weekends. For example, 30 minutes in the morning and 30 minutes in the evening. Otherwise, there’s a high risk of spending the whole day on the phone.
If you understand that you want to spend more time with your loved ones than you do now, you need to change your approach to work. Read articles and books on productivity to get more done. Think about what tasks you can delegate to other people. If you work for yourself, try to review the terms of cooperation with clients: increase the deadlines or raise the payment, refuse some projects.
Take life into your own hands
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